Power Up Recipes

  ·         2 Medjool Dates ·         2 Walnuts or Cashews or Almonds

·         1 Brown Toast Rich Bake ·         30 g Cottage Cheese ·         2 Black Olives ·         5 g Arugula

·         1 Brown Toast Rich Bake ·         30 g Light Tuna ·         2 Black Olives ·         5 g Arugula

·         1 Brown Toast Rich Bake ·         1 Tablespoon Pizza Tomato Sauce ·         1 Tablespoon Light Mozzarella Cheese ·         10 g Lean Protein ex:...

·         1 Brown Toast Rich Bake ·         1 Tablespoon Natural Peanut Butter ·         1 Banana

·         200 g Baked Sweet Potato ·         1 Tablespoon Honey ·         20 g Roasted Nuts

·         Greek yogurt or light yogurt (mango flavor or any flavor) ·         1 piece of mango or any type of fruit ·         1 scoop...

·         200 g Medjool dates ·         80 g roasted hazelnuts ·         2 tablespoons peanut butter ·         2 tablespoons light raw cocoa powder ·         1...