Power Up Recipes

Recovery Protein Shake

·         1 Cup Skimmed Milk ·         1 Scoop Power Up Super Shake Chocolate ·         1 Teaspoon Raw Cacao Powder ·         1 Banana
Apr 09 2026

Greek Yogurt with Fruits & Nuts

·         1 Greek Yogurt with Fruits ·         10 g Nuts
Apr 09 2026

Medjool Dates with Nuts

  ·         2 Medjool Dates ·         2 Walnuts or Cashews or Almonds
Apr 09 2026

Cottage Cheese Toast

·         1 Brown Toast Rich Bake ·         30 g Cottage Cheese ·         2 Black Olives ·         5 g Arugula
Apr 09 2026

Tuna Toast

·         1 Brown Toast Rich Bake ·         30 g Light Tuna ·         2 Black Olives ·         5 g Arugula
Apr 09 2026

Pizza Toast

·         1 Brown Toast Rich Bake ·         1 Tablespoon Pizza Tomato Sauce ·         1 Tablespoon Light Mozzarella Cheese ·         10 g Lean Protein ex:...
Apr 09 2026

Toast with Natural Peanut Butter & Banana

·         1 Brown Toast Rich Bake ·         1 Tablespoon Natural Peanut Butter ·         1 Banana
Apr 09 2026

Baked Sweet Potato with Honey and Nuts

·         200 g Baked Sweet Potato ·         1 Tablespoon Honey ·         20 g Roasted Nuts
Apr 09 2026